By Louise Applebome (photography by Roger Winstead) I’d been feeling a little logy lately. And my brain has been a bit foggy. Earlier in the summer, I could blame it on the beastly, depleting Dallas heat. But after nearly a month in Maine, and no significant reduction in my…
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By Louise Applebome If ever I need a reminder of the fragility, unpredictability, and abundant possibility of life on earth, I need look no further than off the dock of my vacation hide-away in Maine. There sits an island within swimming distance (for those who are so inclined). It…
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By Louise Applebome We know that the arrival of COVID-19 and the pandemic changed people’s habits and lifestyles. More time at home. Fewer opportunities for going out or gathering with friends and family. Working from home. So, a natural deduction might be that many folks would have used that…
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By Louise Applebome Remember the CBS television panel show back in the 1950s and 60s, “To Tell The Truth?” In it, the “mystery contestants” included a “real” central character with an unusual job, and two often very-convincing imposters. The four-member celebrity panel questioned the three and had to…
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By Louise Applebome Let’s talk about props. From the start of our online Yoga classes (and long before that), I’ve touted the importance of using yoga props to foster a smart and safe practice. The goal is to get poses to adjust to your body, NOT to force your…
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By Louise Applebome “It’s not irritating to be where you are. It’s irritating to wish you were somewhere else.” John Cage (1912-1992) Avant-garde musician, composer, and philosopher. How often “on the mat” do we become distracted and/or frustrated? That “should” word creeps in and diverts…
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Louise Applebome, 68, is a Certified Yoga Instructor in Dallas. After “retiring” from a vibrant and varied professional career, she became a yoga teacher. She teaches all her classes on Zoom right now and accepts students, young or older, from wherever they are, both geographically and in their pursuit of a yoga practice. Louise will help you stay fit and flexible, and release tension, aches & pains from the body…and the mind. Her yoga studio in Dallas is del norte yoga and you can reach out to her at [email protected]
