Better Be Going: What Is Constipation Doing To You?
November 29, 2023
It’s somewhat of a taboo topic, though we’ve covered it in the past. But as the season of holiday eating and travel comes into focus (both of which can do a number on your digestive system), it’s useful to return to the dilemma of constipation and how to deal with…
Go Easy: Updates on Constipation Advice
May 31, 2023
It’s a perennial problem that seems to only get worse with aging. Constipation is considered the most frequent gastrointestinal complaint, and while older adults are not the only ones who suffer, they are afflicted with more frequency. About 16% of adults have chronic constipation, but for adults aged 60 and…
Good To Go: Constipation Is A Common Problem For Many
June 16, 2021
Perhaps it’s not polite conversation, but it’s likely top of mind for many. How else to say it but- do you have trouble pooping? While there’s no one right pattern for everyone, generally speaking, if you go less frequently than 2-3 times per week or you have difficulty with hard…
Gut Factor: New Research Ties Fiber Prebiotics To Improved Cognition
March 13, 2024
We’ve touted the benefits of upping your fiber intake for several years. While your immediate thoughts about fiber may veer toward the relief of constipation, in fact, that’s only one of many benefits that fiber in your diet brings about. Dietary fiber is associated with a host of health benefits,…
Good Going: How Is Your Bladder Health?
August 10, 2022
It’s an age-old problem. Or rather, it’s an old-age problem: How do you deal with your increasingly “cranky” bladder, that either demands urgent attention, or that leads to embarrassing “streams” at inconvenient times? We’ve touched on this topic before and it’s likely many have personal familiarity with the issue. But…
In The End: Family Caregivers Deal With The End Of Life
January 29, 2020
The prospect of losing a loved one is tough enough. To lose a loved one and provide some of the nitty-gritty, hands-on end-of-life care required before death just makes it all the more difficult. But for many family caregivers, that’s the reality they face, as more and more patients at…