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    229 results for “walking”

    NEW Post For June: Been There, Done That: Eight Decades And Counting By Alice Herb

    Walking and What We See   I walk a lot. I always have. Always overextended and in a hurry, I’ve always walked quickly. Walking was also a way to gather my thoughts without interruption in an age when there were no mobile phones. Now, though I walk more slowly, I’m…

    Cats And Dogs: Aging With Pet Companions

    Whether it’s a cheek rub or a tail wag, many of us can’t resist the love and affection we feel from animals. And while there’s plenty of work involved as a pet owner, the upside is pretty clear: Surveys and studies show real physical and emotional benefits from pet companionship…

    Work Your Butt: Too Much Sitting Is Harmful To Your Health

    Take a seat- or maybe not, according to several new research studies. While it’s no secret that exercise is crucial for healthy aging, what you may not realize is that too much sitting can also have serious health consequences. Longtime agebuzz readers may recall last spring’s post “Stand Up: Too…

    Jog Your Memory: Recent Studies Suggest That Memory Can Be Improved

    We’ve all been there: embarrassed by a moment of forgetfulness and left wondering if this is the beginning of more permanent memory problems. There’s no doubt that with aging may come disease or brain disturbances that can cause irrevocable memory loss. But it’s also true that several new studies report…

    Measure Up: Exercise Can Measure Your Mortality And Extend Your Life Span

    Does this sound familiar? Someone invites you to take a seat- on the floor- and you stop to think: Will I be able to gracefully sit on the floor and then get back up without a helping hand? If that sounds like you, then you may feel some real worry…

    Late Model: Older Women Diversifying The Fashion World

    For those of you who follow fashion, you know that the various shows in the fashion capitals of the world have just ended, and on display were the latest trends in hemlines, colors, shapes, and fabrics. But what was also on display, and increasingly so, were models who reflect real…