774 results for “tai chi”

Chances are, if you’re reading this post at breakfast, or just getting to your emails in the mid-late afternoon, you may have a cup of tea with you. Teas of all kinds can be found in 80% of all US households, and as we’ve previously said, other than water, tea…

By Alice Herb   For what seems like a very long time, I have been dismayed- though more accurately depressed- by the state of world affairs. I’ve struggled to figure out what I, at my advanced age, could do about it. I can vote, I can donate to causes I…

Now that it’s 2024, many will start the year by saying, “Out with the old, in with the new.” But when it comes to the products and possessions that fill your life (and your living space), “in with the new” may be a questionable tactic and even downright dysfunctional. Too…

If you’ve been trying to figure out the ideal exercise routine- whether it be lifting weights or just moving your body- don’t fret because it makes sense to spend time on both. Each type of exercise is essential to help ensure you live a long and healthy life. Research studies…

We have been fortunate at agebuzz to have a generous and diverse group of expert Guest Bloggers. They give generously of their wisdom and insights and as a result, we are all the beneficiaries of their largesse. But when it comes to holiday gift-giving, what do they recommend? Recently, agebuzz…

It’s somewhat of a taboo topic, though we’ve covered it in the past. But as the season of holiday eating and travel comes into focus (both of which can do a number on your digestive system), it’s useful to return to the dilemma of constipation and how to deal with…