774 results for “tai chi”

By Susanna P. Barton   Greetings, Grand Planners! There’s no better way to share the love with your people than to get “write” with them – that is, to consider the details of your life story, the particulars of how you wish to be celebrated when you’re gone, and how…

It’s been less than 2 months since our previous post on Covid and yet, in that short time, several new recommendations have surfaced about vaccinations and isolation if you become infected. These are important new pronouncements, as Covid is not going anywhere, so the better we can address and respond…

Benjamin Franklin once said, “An investment in knowledge pays the best interest.” As many of us head toward retirement, good investments may be front of mind. Recent research seems to underscore that for those of us who were fortunate enough to invest in an education earlier in life, we may…

By now you know there’s a direct link between the foods you consume, the health you currently experience, and even the healthy longevity you’ll (hopefully) enjoy. A consensus has emerged that diets like the Mediterranean Diet play an important role in keeping your body and brain healthy as you age….

This is not a post about politics, per se. It’s for you to judge the policies, accomplishments, and character of the likely 2 presidential nominees, and whom you choose to vote for is your own business. But what is an important topic for consideration is the current national quandary we…

It’s award season and no doubt you’ve seen a show or two celebrating the significant movies produced and available this past year. While films such as Oppenheimer and Barbie have garnered much attention and acclaim, the upcoming Oscars also look to shine a light on smaller, more intimate films, many…