774 results for “tai chi”

No doubt you know by now that social engagement is critical for healthy aging and that friendships can be some of the most important and rewarding relationships in your life as you get older. Through no fault of your own, however, friendships can fizzle and fray, or perhaps even disappear,…

New year, new scams. It seems that none of us can catch a break when it comes to staying alert and aware of potential fraud being committed against us or our loved ones. While scams from years past continue to plague older adults (for example, those romance scams targeting lonely…

There are no two ways about it: Being a caregiver for a friend or loved one poses an enormous challenge to virtually everyone, as you try to balance the needs of your care recipient with your own, all the while learning “on the job” how to do the best you…

By Lance A. Slatton   Providing care for a loved one at home can often be a rewarding but challenging journey. While many families aspire to keep their loved ones in a familiar environment, there may come a point where re-evaluating the caregiving situation becomes necessary. Recognizing when it’s time…

It’s not just you. According to a new study in the Annals of Internal Medicine, older adults spend an average of 3 weeks each year devoted to obtaining routine healthcare- whether it’s a doctor’s appointment, a medical test, a procedure, or some other contact with the healthcare system. Even scarier…

It’s that time of year when many of us hope to sweep out the remnants of winter from our homes and open up the doors and windows to let the spring weather in. In addition to spring cleaning, there is often the desire to declutter, dispose of, or donate possessions…