774 results for “tai chi”

Dating is never an easy proposition, but putting yourself out there as an older person, with a history, experiences and a mature sense of who you are and what you want might be even more challenging. Dating is especially hard for older women, who may have difficulty finding a potential…

We know that agebuzz subscribers are enthusiastic book readers! We’re therefore excited to share with you the interview that agebuzz Managing Editor Connie Zuckerman recently conducted with Melinda Blau, a New York Times Best Selling author of 16 books, whose new book, The Wisdom Whisperers: Golden Guides To A Long…

By Renee Langmuir   Every morning, as part of my spiritual practice, I read from three books. Two volumes are daily inspirations based on Taoist philosophy by Deng Ming-Dao. As soon as I come to the end of each book, I start over, because the readings always seem fresh and…

So, have you joined the yoga bandwagon yet? If not, you may want to try- if there’s room. According to a new report from the CDC, 1 out of every 6 adults say they are practicing yoga, with 80% reporting that they are doing so to improve their health, and…

So it’s time to grab your canvas tote and head outside (under some shade with sunscreen, please) to dive into your favorite book or new summer sizzler. For many of us, there’s nothing better on a hot summer day than a cold drink and a hot new book. But what…

Have you started your iced coffee routine yet this summer? For many, a nice iced coffee or cold brew (check out the difference between the two here) is just what it takes to get going on a summer morning. But that raises the perennial question: Is it okay to start…