774 results for “tai chi”

We’ve all dealt with some of the hard truths and realities of what growing older can mean, both the bad and the good. From our bodies slowing down to our discovery of the positives that can arise, we each experience moments of both despair and wonderment, sometimes at the same…

By Alice Herb   America, from its inception, has always been seen as the land of opportunity. Whether as a land to escape to from their native lands, or as a place to defeat poverty, oppression, and discrimination, America has always been the destination. The incoming refugees and immigrants from…

In a survey described in Psychology Today, women across generations agreed that age should not equate with beauty. The survey reports that 61% of respondents believed “beauty” can be present at any age, and 75% of respondents were frustrated with the images of women presented in the media and marketing…

It’s an existential dilemma that keeps many awake at night: How to pay for long term care, either for yourself or a loved one. Few of us will escape this challenge, and few of us can easily afford the care and support we or a loved one may need. So…

By Susanna P. Barton   One of the biggest hazards confronting older adults in their second half is drowning in self-focus and self-stuff – getting weighted down by our own egos and the life collections, impractical furnishings, and useless objects neither we nor our loved ones need, want, or cherish….

Maybe you know a few people who tested positive this summer and had to postpone or even cancel their summer vacation. Maybe you’ve felt a bit sick yourself and scrambled to find an at-home test to make sure it wasn’t COVID. But for most of us, COVID is largely a…