774 results for “tai chi”

It wasn’t too long ago that we urged you to push back on the everyday ageism you likely encounter. But since next Wednesday, October 9th, is Ageism Awareness Day, we thought we’d briefly return to the topic to make sure you’re well-equipped to identify ageism when you encounter it and…

By Susanna P. Barton   Make no bones about it, pets make us happier, healthier humans – throughout life and especially during our second half.  A recent report from the American Psychiatric Association shows 86% of participants believe pets have a mostly positive impact on their mental health.  A 2019…

There’s never been a moment in history when people have lived longer, and there’s likely never been a moment in history when so many people, especially older people, have lived alone. According to a recent post by journalist Judith Graham writing for Kaiser Family Foundation Health News, more than 16…

So how do you keep your brain active and your mind sharp these days? If you’re a lover of brain games, we’ve got good news. More and more research seems to confirm that challenging yourself with a good digital puzzle or mixing things up with a variety of mental challenges…

As you likely remember, back in 2022, the FDA approved the sale of over-the-counter (OTC) hearing aids, which, for the first time, allowed consumers to purchase hearing aids without going to an audiologist, getting a prescription and often paying thousands of dollars. It was anticipated that this new option would…

If you’re an older male, this comes as no surprise: By age 35, ⅔ of American men will have experienced noticeable thinning of their hair or even hair loss and just 15 years later, the number of men affected rises to 85%. While women also suffer from hair loss, most…