774 results for “tai chi”

It’s an ongoing debate with no definitive right answer. The question is, do you need to consider taking a supplement – either a vitamin or a specific nutrient- if you eat a healthy diet? Ideally, any supplement you reach for should be just that- a supplement to your regular diet,…

While we live in an extraordinary period of technological innovation, there is a downside that plagues us all. Between social media, extreme political polarization, and artificial intelligence, at any given moment it’s unclear whether the information you see and hear is accurate and truthful. That unreliability can run the gamut…

By Lance A. Slatton   When a loved one is diagnosed with dementia, it presents a significant shift for both the individual and his or her family. Unlike traditional aging issues that might require help with activities of daily living (ADLs), such as dressing, bathing, or eating, dementia care requires…

While agebuzz has never shied away from addressing the challenges you may confront as an aging adult, we have not, to date, sufficiently addressed the issue of disability and how it may affect your aging experience, either as a person with disabilities who is getting older or as an older…

As we’re heading toward the end of the year, are you considering a “clean sweep” of your life and environment, and planning for something new to look forward to? Maybe you’re reading up on how to downsize your home and belongings or clear out the clutter that overwhelms your residence….

You’ve likely seen the headlines when the oldest known person passes away (at age 114 or even older), or maybe you’ve seen published interviews when someone celebrates a birthday well into her 100s. And we have “biohackers,” those wealthy and seemingly eccentric individuals who spend thousands of dollars and hours…