774 results for “tai chi”

If you’re regularly asking people to repeat themselves when in conversation, that may be a sign you’re having trouble with your hearing. But in that case, you’ll be part of a large cohort, as statistics show that nearly ⅔ of adults over age 70 suffer from some level of hearing…

By Susanna P.Barton   As we all age and make plans for our second half, one of the most important things we can do for ourselves is to connect with a community of people who can provide support, camaraderie, and inspiration for our journey. Approaching our Grand Planning with reliable,…

Back in January, we profiled a recent study that predicted that by 2060, the number of yearly dementia diagnoses in the US was likely to double to over one million. These are scary numbers, especially if dementia runs in your family or you’ve personally witnessed the downfall of someone diagnosed…

By Alice Herb   I just turned 92! It is hard for me to fathom that I am close to being a century old. But there it is. Having more time than I used to, I started to look back on my life critically. If I had to live it…

If you’re a movie buff, you may still be trying to make sense of the disparate choices selected for this year’s Oscar awards. While the movie Anora snapped up the most awards, the rest were shared among a range of films, including The Brutalist, Wicked, A Real Pain, Emilia Perez…

Incorporate art into daily activities to increase mood, decrease stress, and care for your brain By Marc Rothman, MD   Believe it or not, parts of your brain are in constant contact with the outside world: your eyes process photons and wavelengths of light, your ears interpret vibrations, your nose…