774 results for “tai chi”

Does this sound familiar? Your back aches, your neck hurts, your balance is a bit off, and your head hurts at times. You may even be dealing with indigestion and incontinence issues. While these could all be the result of innumerable health problems (and you obviously need to consult a…

So, are your Fall travel plans falling into place? Those of us who have the luxury to travel outside of the typical school calendar know that September and October can be beautiful weather opportunities to travel domestically and even internationally, without some of the crowds frequently found in popular destinations….

While the news about advances in Alzheimer’s research has been steady over the past several years, including new treatment options that can potentially slow down cognitive decline, along with better ways of diagnosing Alzheimer’s at an earlier stage, there have not been gob smacking advances that have left researchers excited…

You’ve likely heard the declaration before: Sitting is the “new smoking,” i.e., sitting for prolonged periods can be as harmful to your health as smoking cigarettes (or being obese). The negative health consequences of a sedentary lifestyle or prolonged sitting are innumerable: Everything from an increased risk of diabetes to…

So where do things stand regarding COVID and the availability of vaccines for those who want them? You’d likely have to be living under a rock not to be aware of the conflicts and confusion that have taken hold about vaccines generally in our country, and the challenges that this…

Have you been a victim? According to a recent survey from the Pew Research Center, 73% of US adults have experienced some type of online scam. This has occurred among all age groups and resulted in losses reported to the FBI of over $16 billion in 2024. 79% of those…