774 results for “tai chi”

For older women, beauty trends can be a no-win situation. While many wish to just age “naturally,” foregoing extensive cosmetic interventions or heavy makeup, marketing trends and fashion websites, social media, and magazines all seem to conspire in promoting “anti-aging,” even if that’s something literally no older woman can achieve….

Whether you are a music producer (meaning you sing or play an instrument) or a music appreciator ( you listen to music or attend performances), the evidence is mounting that the presence of music in your life can be a powerful ally in maintaining cognitive functioning well into your later…

For the last 40 years, October has been considered Breast Cancer Awareness month, a time to highlight for women the importance of early screening and routine mammograms to enable early detection and treatment of breast cancer. The American Cancer Society estimates that in 2025 alone, 316,000 US women will be…

Navigating today’s health care system can be a nightmare, especially if you or a loved one is sick and uncertain as to how to proceed: How to get an appointment with an appropriate specialist? How to get a quick and accurate diagnosis? How to determine the best treatment options? How…

By Alice Herb   I have given serious thought to what would happen if all immigrants currently in the United States were to be deported. My independent life would simply evaporate. As an elderly person in need of assistance to support my independent life, I rely on the following:   …

As we highlighted in an earlier post on heart health, data from a recent study show that heart attack deaths in the United States have dropped dramatically since the 1970s. Why is that? Everything from technological advances in CPR and portable defibrillators to better cardiac imaging and cardiac care units…