774 results for “tai chi”

By Susanna P.Barton   One of the single-most underscored facts professors hammer into the brains of Gerontology students is that there are just three ways to cover the ungodly expensive costs of long-term care. Here’s the gerontological thesis: 1) Out of your own pocket, 2) Via a generous long-term care…

So, did you make a “healthy living” resolution on New Year’s Eve? Have you started going to a gym, watching what you eat, or maybe getting into bed earlier? Do you feel motivated to stick to your resolutions, or are you already starting to see yourself sliding back into old…

By Wally Klatch   For many people, death, dementia, and suicide are taboo topics. I am thinking about all three of these, and I feel that not being open about dealing with them would make all three even harder and more painful for me. In the bizarre world I’m living in now, they are…

The new year is often the time to take stock of your living space, see what clutter you can cull, and make your space fresh and inviting. But for those of us with vision or balance problems, or maybe just the occasional klutzy foot, there’s another reason to clear those…

It’s no secret that healthy living can translate into healthy aging. That is particularly so when it comes to your brain. Whether your brain operates at the capacity one would expect for your chronological age, or whether it actually functions as one would expect a younger (or older) brain to…

So how much are you paying for coffee these days? According to CNBC, the cost of coffee has gone up dramatically in recent years, and Consumer Reports notes that the price jumped 19% in 2025. Almost makes you wonder whether it’s worth drinking at this point- though for many, giving…