Extra Help: Should You Begin Taking The Supplement Creatine?
September 24, 2025
You may remember that back in February of this year, we highlighted some supplements recommended by Dr. Erik Verdin, CEO and President of the Buck Institute For Research on Aging. Among the suggestions he made was the supplement creatine. Long known as a safe and effective supplement used by bodybuilders…
New Directions: Exciting Advances In Alzheimer’s Research
August 13, 2025
While the news about advances in Alzheimer’s research has been steady over the past several years, including new treatment options that can potentially slow down cognitive decline, along with better ways of diagnosing Alzheimer’s at an earlier stage, there have not been gob smacking advances that have left researchers excited…
A New Path To Healthier Aging: Interview With Dr. Stephanie Venn-Watson, The Scientist Who Discovered The New Longevity Nutrient, Fatty Acid C15:0
June 18, 2025
With every passing day, it seems, there’s a new “research” study or new product on the market promising anti-aging benefits and longevity. How many of those new products and discoveries will actually be beneficial, however, is another matter. True scientific advances in the field of aging take time and extensive…
Super Simple: Renowned Researcher Eric Topol Reveals The Essential Steps For Healthier Longevity
May 14, 2025
How long you live, and how well you live, especially in your later years, is the result of a complex array of factors. While genetics can play a role, it’s usually more likely that where you live and how you’ve lived your previous years are much more influential in how…
Beyond Recall: Thinking About Your Aging Memory
May 7, 2025
You may not remember every factor or strategy, but over the years, we’ve regularly addressed memory problems in people as they age. But it’s always helpful to do a bit of review, and to add new insights and studies as they arise. After all, few of us can remember everything…
Deciphering Dementia: New Insights Into Lowering Your Risks
April 9, 2025
As research continues to push the boundaries of how we can treat various diseases that accompany aging, it’s also becoming apparent that these medical advances and innovations may also help us better understand and respond to the risk of dementia. In recent weeks, several major studies have demonstrated that treatments…