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    Fall All Over: New CDC Data Shows Troubling Nationwide Increase in Deadly Falls

    It’s a new month and we have a new study confirming the serious threat that falls pose to older adults. According to a recent report from the CDC examining the incidence of non-fatal and fatal falls among older adults (65 and older), from 2020-2021, there was a 7.6% increase in…

    A New Twist; A New Nuance By Louise Applebome

    By Louise Applebome   When the COVID-19 pandemic struck in March of 2020, I immediately shifted all my yoga classes online onto Zoom. It seemed only prudent not to let folks into my yoga studio (which happens to be in my home) and instead, to begin to adopt the protocols…

    Will You Or Won’t You? Have You Prepared A Will?

    If you’re a member of the Silent Generation or a Baby Boomer, you might be sitting on a lot more wealth than previous generations. If you were born after 1964, you may therefore be one of the recipients of the Great Wealth Transfer that is predicted to take place in…

    Adapting Summer Activities For People Living With Dementia By Kristina Lubofsky

    By Kristina Lubofsky   Summertime is here, and there is usually (weather permitting!) an emphasis on getting outside to enjoy some sunshine and fresh air. There are so many benefits to enjoying the great outdoors, including improvements in mood and mental health, boosts to the immune system, and help regulating…

    No Slouching: Be Aware Of Your Posture As You Move On In Years

    It’s clear that for agebuzz readers- really for anyone getting on in years- maintaining balance and preventing falls is an important topic. And while we regularly address balance and strength-building exercises, clutter clearance, and other fall prevention strategies, perhaps one of the more undiscussed but important areas of consideration is…

    Off The Shelf: Grab These Titles For Your Summer Reading Pleasure

    With Father’s Day around the corner, and Memorial Day behind us, many may have visions of relaxing in the hammock or sitting on the beach and diving into some new reads. There are loads of reading lists just out for your summer reading pleasure, some with breezy fiction titles, others…