Search Results for: sitting

If you’ve found yourself slowing down and sitting more often in your middle or later years, you’re not alone. According to new research out of the University of Texas, adults ages 38-50 become noticeably more inactive during these years, sliding into a more sedentary lifestyle that can wreak havoc on…

You already know that sitting is considered “the new smoking,” i.e., harmful to your health and something you need to avoid doing. But it’s not just how long you sit that’s the problem. It turns out it’s the way that you sit that may be causing your back or neck…

While some of us relish the thought of never sitting in a classroom again, others are always in search of new educational opportunities. There’s certainly evidence to confirm that ongoing education and learning helps to keep our brains sharp as we age. And there are plenty of educational opportunities out…

As you’ve probably heard, sitting is the new smoking. Mounting research shows that sedentary behavior is associated with serious health risks such as obesity, heart disease and even premature death. Getting off the couch or out of your chair is essential, and a recent study even recommends you get up…

If you’ve ever been the executor of an estate, you know the challenge of trying to identify all of the assets in the estate- bank accounts, stocks, property, etc. Even with a well written will, it’s always possible that there may be some assets hidden or undiscovered, waiting to be…

As was noted in last week’s agebuzz, the drive to encourage people to fill out advance directives has had limited success. Sitting down to contemplate medical care choices for the end of your life, and then writing down explicit instructions, is clearly too high a hurdle for many people. But…