246 results for “physical activity”

As an agebuzz reader, you’re already one step ahead of many when it comes to being informed about scams and fraudulent practices being perpetrated against older adults. We’ve regularly updated you about the latest versions of scams, deception, and fraud that target older adults through email, websites, phone calls, social…

As holiday gatherings and end-of-the-year soirees pick up steam, you’ll likely find yourself in crowded gatherings, sharing the space and air with groups of people, many of whom you may not know. Does this mean it’s inevitable that you’ll catch a cold, or something worse, like Flu, Covid, or RSV?…

It’s not uncommon for individuals to be inculcated with myths and misinformation about aging, even from an early age. It’s no wonder, then, that older adults are often prejudged or misjudged without any understanding of what their actual abilities or lived experiences are. And it’s not just outsiders or strangers…

By Mary Fridley   During a recent conversation with a member of the Reimagining Dementia Coalition (which I lead), Jennifer (not her real name) shared her frustration with how people related to her after recently being diagnosed with early-onset dementia. At one point in the conversation, she  asked, “How is…

As you likely know, falls are a significant cause of serious injury and even death in older adults, and their incidence is on the rise. While there are many reasons you may experience a fall, having good balance is an essential component for preventing a fall or minimizing your injuries…

By now you probably know that exercise is an essential component of healthy aging: You simply must move your body on a consistent and regular basis to support both physical, cognitive, and emotional health and well-being. As we’ve said time and again, both aerobic exercise, to get your heart pumping…