Beautiful Music: Therapeutic Benefits From Listening To What You Love
September 7, 2022
Danish author Hans Christian Andersen once said, “Where words fail, music speaks.” And for anyone who loves music, you can understand the passion and joy that music provides in life, even when all else may seem in despair. As it turns out, the place in your brain where music is…
What’s Left Behind: Who Bears The Burden Of Getting Rid Of Your Possessions?
August 17, 2022
Though we’ve addressed the topic previously, and there are lots of good ideas out there about how to discard unnecessary or unneeded items cluttering your home, chances are most of you continue to have way too many possessions filling your closets or cupboards, with little likelihood of ridding yourself of…
The Little Island That Could… By Louise Applebome
August 17, 2022
By Louise Applebome If ever I need a reminder of the fragility, unpredictability, and abundant possibility of life on earth, I need look no further than off the dock of my vacation hide-away in Maine. There sits an island within swimming distance (for those who are so inclined). It…
It Doesn’t Take Much: Lifestyle Tweaks To Sustain Your Brain
August 10, 2022
With continued disappointing news about forthcoming drugs to address Alzheimer’s, you might begin to despair that there’s little you can do to prevent an Alzheimer’s or dementia diagnosis and that you may as well throw up your arms in distress. However, as we’ve pointed out in previous posts, there are…
Been There, Done That: Eight Decades And Counting By Alice Herb: Writing My Memoir
August 3, 2022
By Alice Herb I’ve spent the last few years trying to write a memoir. This has not been an ego trip but rather a tale of my ultimate survival. It’s probably why so many people have urged me to write it. But it is no easy task. Approaching my…
Fun And Games: New Video Games That May Build Up Brain Health
July 13, 2022
Despite the popularity of word games, crossword puzzles, and other brain challenges, we’ve reported that the scientific evidence that such games boost and improve cognitive function and memory is mixed. Nonetheless, there’s a lot of support for “exercising” your mind just as you undertake physical activity in order to support…