The Case Is Clear: A Healthy Diet Is Directly Tied To Healthier Aging
May 17, 2023
If you’ve harbored any doubts about the value of a healthy diet for healthier aging, it’s time to put those aside. Having built the case with all of our previous posts, and now with even more new evidence reported, it’s clear that diet is one of the primary determinants of…
Gauging Your Risk: New Tools To Help Determine Your Risk For Dementia
May 10, 2023
That dreaded “D” Word: dementia. No one looks forward to receiving a dementia diagnosis or being told they are at risk for dementia. But we have reached a point in our understanding of the disease, and our diagnostic capabilities, that we can now predict with some certainty, and at a…
Barbara Kingsolver, American novelist, essayist, and poet
April 19, 2023
“It is surprising how much memory is built around things unnoticed at the time.”
Brains And Brawn: New Research On How Exercise Supports Brain Health
April 12, 2023
There’s no lack of valuable, science-based information on the critical importance of exercise to keep yourself healthy as you get older, including many posts available on agebuzz. That means exercising to keep your heart pumping, your immune system fighting, and your muscles and bones strong and stable to avoid falls….
Volunteering: The Physical Challenge By Renee Langmuir
April 12, 2023
By Renee Langmuir I am not the volunteer type. Never would I believe in my retirement that I would be a volunteer in at least a handful of nonprofits in my area. As a teacher and educator for 34 years, I thought I had given enough back to society….
Craving Connection: Why Activities Should Be At The Forefront Of Dementia Caregiving By Kristina Lubofsky
April 5, 2023
By Kristina Lubofsky My grandmother was diagnosed with Alzheimer’s disease just a few weeks before she lost her husband to the very same disease. In fact, she returned home from a psychiatric rehab facility just three days before her love of 64 years passed away. Afterward, she was confused,…