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    349 results for “memory”

    CBD and Cardiovascular Health By Bonnie Hagen

    By Bonnie Hagen   Your heart changes with age, and those changes may increase your risk of cardiovascular disease. Cardiovascular disease is a major cause of disability, limiting activity and eroding the quality of life for millions of older people. The most common change to people’s cardiovascular system as they…

    Grab Your Cape: It’s Time To Become A SuperAger!

    There’s no doubt that our population is aging. And as a larger percentage of us get older, it’s important to understand how we can prolong our cognitive abilities and protect our brains from the ravages of dementia. After all, age is the major risk factor for Alzheimer’s, and projections are…

    A Hope And A Prayer: Who Will Gain Access To The New FDA-Approved Alzheimer’s Treatment?

    If you or a loved one suffers from mild cognitive impairment or have been diagnosed with early Alzheimer’s Disease, you’ve likely followed the news over the last few months about a new treatment awaiting FDA approval. Well, that FDA approval has arrived: Leqembi, a medication that targets the amyloid plaques…

    Power Naps: Is It Ok To Nap During The Day?

    Perhaps you’ve recently retired and as you begin to map out what your days will look like, you’re wondering if an occasional daily snooze is okay to include on the schedule. As so many of us are aware, that “mid-afternoon slump” (which can actually be a result of a natural…

    For So Long: Exercise May Be Your Best Bet Right Now For Longevity

    Judging from reader responses to last week’s post on a possible way to slow down aging, many of us would jump at the chance to stop the clock- or at least add more time to allow us to enjoy a longer life. Anti-aging “biohackers” are experimenting with ways to stay…

    Hair Hope: Research Is Bringing Us Closer to Managing Aging Hair Problems

    Whether you are going gray, or suffering hair loss, many of us become unhappy with the state of our hair as we get older. The texture changes, density changes, and what was once considered “normal” may now be a distant memory in terms of how your hair “behaves.” While the…