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    340 results for “memory”

    Been There, Done That: Nine Decades And Counting By Alice Herb: The World Is A Mess

    By Alice Herb   For what seems like a very long time, I have been dismayed- though more accurately depressed- by the state of world affairs. I’ve struggled to figure out what I, at my advanced age, could do about it. I can vote, I can donate to causes I…

    Fit And Functional: Strategies For Exercising In 2024

    The benefits of regularly exercising are indisputable: Whether you’re walking, weight training, or actively involved in a sport, there’s no doubt that you’re helping yourself stay physically and cognitively stronger- and potentially living longer- than if you were just sitting around with little movement. But given the new year we’re…

    Can CBD Help Manage Menopausal Symptoms? By Bonnie Hagen

    By Bonnie Hagen   Cannabidiol, or CBD, is a non-intoxicating compound that is derived from the hemp plant. CBD impacts the human endocannabinoid system, or ECS, which regulates and controls many of our most critical bodily functions, such as learning and memory, emotional processing, sleep, temperature control, pain control, inflammatory…

    Mischievous Myths: Put Aside Untruths And Embrace The Reality Of Aging

    It’s not uncommon for individuals to be inculcated with myths and misinformation about aging, even from an early age. It’s no wonder, then, that older adults are often prejudged or misjudged without any understanding of what their actual abilities or lived experiences are. And it’s not just outsiders or strangers…

    The Costs Of Care: Dementia Raises The Financial Burden Of Caregiving

    Receiving a diagnosis of dementia, whether the cause is Alzheimer’s, Lewy Body, vascular, or some other type, can be a devastating piece of news to digest. Chances are the person diagnosed has experienced many telltale symptoms even before the diagnosis is made, and often, it’s only in hindsight that the…

    Navigating the Future: Our Checklist for Choosing a Continuing Care Retirement Community By Kathleen Rehl

    By Kathleen M. Rehl, Ph.D., CFP®   “Where do you want to live when we’re old?” I asked my husband two years ago. That was before my 75th birthday. Charlie replied, “Our grandkids already think we’re old!”       Conversations followed over the coming days and months, resulting in…