The Rookie Retiree By Renee Langmuir: Cheers to 7 Years: More Reflections on Lessons Learned In Retirement
May 1, 2024
By Renee Langmuir For those nearing retirement age, one question looms large: “What will retirement be like for me?” Because we all come in “so many flavors,” and our circumstances are so distinct, there is no simple answer to that question. The first post on my own website, www.therookieretiree.com…
Life Before Death: The Growing Use Of Death Doulas
April 24, 2024
None of us leaves this world alive, and as Dame Cicely Saunders once said, “How people die remains in the memory of those who live on.” We are therefore fortunate to live in an era when the option of having a “death doula” has become more commonplace in helping individuals…
Lay Off The Bottle: Worrisome Drinking Trends Among Older Adults
April 10, 2024
The trends are worrisome. Even before the start of the pandemic in 2020, data showed that alcohol use among adults 65 and over was on the rise. Then the pandemic exacerbated this trend. According to data from the CDC, from 2020-2021 deaths due to alcohol were greater than 178,000, and…
Keep Your Friends Close: Friendships Are Essential Relationships As You Age
April 10, 2024
No doubt you know by now that social engagement is critical for healthy aging and that friendships can be some of the most important and rewarding relationships in your life as you get older. Through no fault of your own, however, friendships can fizzle and fray, or perhaps even disappear,…
Geris-Prudence: Getting Legit About Your Legal Affairs By Susanna P. Barton
April 10, 2024
By Susanna P. Barton If you’re ready to get legit about life planning, make this the month you find a well-regarded lawyer who can transform your hopes and dreams into a legal record that stands the test of time. This is step three of a workable Grand Plan –…
Brew Ha Ha: The Ongoing Debate About Your Coffee Consumption
April 3, 2024
The debate continues. We’ve previously posted about the many health benefits that appear to be derived from consuming coffee: everything from the boost of mental alertness from the caffeine to the anti-inflammatory protections from the antioxidants in coffee. You can add to that the results of a brand new study…