340 results for “memory”

No doubt you know by now that social engagement is critical for healthy aging and that friendships can be some of the most important and rewarding relationships in your life as you get older. Through no fault of your own, however, friendships can fizzle and fray, or perhaps even disappear,…

By Susanna P. Barton   If you’re ready to get legit about life planning, make this the month you find a well-regarded lawyer who can transform your hopes and dreams into a legal record that stands the test of time. This is step three of a workable Grand Plan –…

The debate continues. We’ve previously posted about the many health benefits that appear to be derived from consuming coffee: everything from the boost of mental alertness from the caffeine to the anti-inflammatory protections from the antioxidants in coffee. You can add to that the results of a brand new study…

“The advantage of a bad memory is that one enjoys several times the same good things for the first time.”

We’ve touted the benefits of upping your fiber intake for several years. While your immediate thoughts about fiber may veer toward the relief of constipation, in fact, that’s only one of many benefits that fiber in your diet brings about. Dietary fiber is associated with a host of health benefits,…

By Louise Applebome   I’ve always had a bit of a rebellious streak.   I seemed to innately, even at a very young age, want to buck the trends and reject convention. You could call it anti-establishment.   Needless to say, it drove my parents to distraction and also made…