349 results for “memory”

So how do you keep your brain active and your mind sharp these days? If you’re a lover of brain games, we’ve got good news. More and more research seems to confirm that challenging yourself with a good digital puzzle or mixing things up with a variety of mental challenges…

It’s September and that’s back-to-school season. Even if you’re no longer in school, you may still reminisce about your prior days of sitting in a classroom, challenging your brain, and trying to remember and learn all that you could. As an older adult, challenging your brain is one of the…

It’s not inevitable that you’ll feel lonely as you get older, but it is common among older adults (estimates are that more than one-third of adults aged 45 and older feel lonely). And as we’ve previously written, it’s a feeling that can deeply impact both your physical and mental health….

Maybe you know a few people who tested positive this summer and had to postpone or even cancel their summer vacation. Maybe you’ve felt a bit sick yourself and scrambled to find an at-home test to make sure it wasn’t COVID. But for most of us, COVID is largely a…

By Susanna P. Barton   Part of making a solid plan for the Golden Years is aligning our visions of our second half with reality. That involves getting educated on the costs, scope, and affordability of these aspirations. Does your vision include world travel and family trips, fancy cars, and…

While we don’t need to mention names, you probably have heard that the concept of “taking a cognitive test” has been in the headlines in recent months. But what exactly is such a test? How do you know whether you should take it? And what will such a test tell…