349 results for “memory”

While genes are not definitive proof of your health or life destiny, it appears from new research that if you want to live a long life, being born into a family with long-living relatives may be your golden ticket. According to a new study published in Science, it now appears…

Surely you know what lifespan is: the length of time a person is alive. And healthspan? The number of healthy years you have during your lifespan that are free of disability and chronic disease. But how much attention are you paying to your “playspan,” that is, your time to be…

The headlines are jarring, heralding a crisis that already exists for all too many of us. Aging solo, whether you’re single, a widow or widower, divorced, without children or close relatives, or estranged from loved ones, is a tough row to hoe, especially as costs are rising, affordable and appropriate…

It’s no secret that healthy living can translate into healthy aging. That is particularly so when it comes to your brain. Whether your brain operates at the capacity one would expect for your chronological age, or whether it actually functions as one would expect a younger (or older) brain to…

By Kathleen Rehl, Ph.D., CFP®, CeFT® Emeritus   My husband and I recently moved to Oak Hammock at the University of Florida. This is a continuing care retirement community (CCRC) in Gainesville, Florida, where we are in an independent living apartment.    Look at the image accompanying this article. That’s…

You’ve likely heard the phrase “Use it or lose it.” We’d like to propose a slightly amended version of that truism to correspond to the latest research on physical activity: that is, “Move it or lose it.” For it seems that more than ever, the notion that regular and ongoing…