340 results for “memory”

It’s a perennial problem, no matter the season. While Spring is often associated with cleaning, a late-in-the-year review of our possessions may also be a good idea, especially as the holidays and the new year approach. Almost all of us have more stuff than we actually need, and for many,…

Whether you are a music producer (meaning you sing or play an instrument) or a music appreciator ( you listen to music or attend performances), the evidence is mounting that the presence of music in your life can be a powerful ally in maintaining cognitive functioning well into your later…

By Lance A. Slatton   When caring for a loved one at home, especially as they age, it’s essential to balance safety with comfort and engagement. The goal is a home that not only minimizes risks but also feels inviting and supports well-being. Here’s a practical, human-centered guide with a…

The connection between lifestyle behaviors and brain health has been firmly established. We’ve highlighted numerous studies that document how basic activities, such as exercise, eating, social engagement, and sleep, can affect brain health and potentially increase or decrease your risk for such afflictions as memory loss or dementia. In recent…

By Wally Klatch   I’m learning about dementia from the inside, by feeling it and by watching what it’s doing to me. I have a dark-humor line that describes the surrealistic nature of this condition: dementia is enough to make you crazy. Darker humor is on the way: dementia is a no-brainer….

You may remember that back in February of this year, we highlighted some supplements recommended by Dr. Erik Verdin, CEO and President of the Buck Institute For Research on Aging. Among the suggestions he made was the supplement creatine. Long known as a safe and effective supplement used by bodybuilders…