210 results for “heat health”

Is your goal at this stage of life to live as long as possible, or to live as well as you can, for as long as you are able? To a certain extent, that’s the life span versus health span debate. Across the globe, there’s a discrepancy in the number…

Surely you know what lifespan is: the length of time a person is alive. And healthspan? The number of healthy years you have during your lifespan that are free of disability and chronic disease. But how much attention are you paying to your “playspan,” that is, your time to be…

By Louise Applebome   What a difference a year makes.   In November 2024, I set out on a European odyssey.  My first stop was London, meeting up with friends and family. The second leg of the trip was in Venice for a weeklong yoga retreat.    Admittedly, I was…

On your mark, get ready, get shopping! For many of us, Thanksgiving was always the prelude to the really important occasion: that of Black Friday. How many of you remember bundling up and into the car in the evening hours of Thanksgiving, or the early hours of the following day,…

By Lance A. Slatton   When caring for a loved one at home, especially as they age, it’s essential to balance safety with comfort and engagement. The goal is a home that not only minimizes risks but also feels inviting and supports well-being. Here’s a practical, human-centered guide with a…

We’ve spent countless posts detailing the negative health consequences that stem from loneliness, as well as the value of social connections for healthier aging. Both loneliness and social isolation are serious international problems, with a recent World Health Organization report proclaiming that one in six people worldwide (both young and…