Moving Freely: Mobility As Another Marker For Healthy Aging
January 28, 2026
So, how much mobility do you have? How freely can you move on your own? You probably instinctively know that the more mobility you have, the more likely you are to remain physically fit and active, and, importantly, independent. Mobility certainly includes walking and maintaining your balance, so as to…
Wisdom From The Wise: Centenarians Have Insights And Ideas To Share
December 3, 2025
If you’ve been fortunate enough to live well into your later years, you may have a few bits of wisdom to share or ideas to suggest on how you’ve managed to live so long and prosper. Well, a new survey released by United Healthcare offers an in-depth look at some…
Forestall Your Fall: New Research Insights Might Help Lower Your Fall Risk
May 28, 2025
You likely don’t need any reminders that older adults are at risk for falls, and that each year, 1.5 million older adults are treated in emergency rooms due to a fall, and thousands die as a result of falling each year. While a fall can happen anywhere, it’s more likely…
Beyond Recall: Thinking About Your Aging Memory
May 7, 2025
You may not remember every factor or strategy, but over the years, we’ve regularly addressed memory problems in people as they age. But it’s always helpful to do a bit of review, and to add new insights and studies as they arise. After all, few of us can remember everything…
Been There, Done That: Nine Decades And Counting By Alice Herb: I’m not Stupid, I’m Just Deaf
April 30, 2025
By Alice Herb I am dead tired of people rolling their eyes and looking exasperated when I ask them to repeat what they just said. There is no proper response. Mine usually is, “I’m sorry that I’m hard of hearing, but I live with it 24/7, while you only…
Community: A Winning Team For Aging With A Grand Plan By Susanna P. Barton
April 2, 2025
By Susanna P.Barton As we all age and make plans for our second half, one of the most important things we can do for ourselves is to connect with a community of people who can provide support, camaraderie, and inspiration for our journey. Approaching our Grand Planning with reliable,…