1747 results for “health span”

So, how did you do with the heat this summer? Were you able to keep yourself cool and calm as the temperatures soared? Were you able to find an air-conditioned respite when it became too hot to spend time outside? While the data is not yet registered for the summer…

No doubt you’ve heard about the array of efforts underway by both serious scientists and serial entrepreneurs to extend the length of life well beyond current human boundaries. And you’ve also likely read, in both agebuzz and elsewhere, about efforts to extend your “healthspan” along with your life span: that…

By Lance A. Slatton   Navigating the healthcare system and home care agencies can feel overwhelming, especially when you or a loved one needs support the most. But you have more power than you think. Being a strong advocate isn’t just about speaking up—it’s about preparation, persistence, and knowing your…

You’ve likely heard the declaration before: Sitting is the “new smoking,” i.e., sitting for prolonged periods can be as harmful to your health as smoking cigarettes (or being obese). The negative health consequences of a sedentary lifestyle or prolonged sitting are innumerable: Everything from an increased risk of diabetes to…

“The question people have to ask themselves is, what do you want to do with these last vital years of your life? You may not be a CrossFit athlete or an Ironman triathlete, but today you can walk. And tomorrow, you can walk farther.”

Not too long ago, we highlighted a list of easy activities you can incorporate into your daily life to keep you cognitively fit and to lower your risk for dementia. It’s becoming increasingly clear that how you live your life, and what you do each day, can have a significant…