150 results for “falling”

A recent national survey from AARP revealed a truth that’s familiar to most of us: The majority of adults 50 and above would like to stay in their homes and live in their communities for as long as possible. This is especially true among those 65 and older, along with…

There’s just no getting around the fact that as an older adult, you are at risk of falling and potentially causing serious injury to yourself. The reasons for falling are numerous and complex (everything from balance problems to vision or hearing issues, to weak muscles or problematic medications), but the…

Undoubtedly, you know by now that sleep is one of the essential pillars of maintaining your physical and cognitive health as you get older. The irony is that for many of us, the older we get, the less well we sleep. A few statistics should jolt you awake: Adults who…

By Alice Herb   One of my serious pet peeves is the stereotypical depictions and treatment of old people. My most recent pique was aroused by family and friends suggesting that I watch a Netflix series called Man on the Inside. I watched a couple of episodes and became increasingly…

By Nancy Peckenham   The other day in yoga class, I was surprised when the teacher stopped suddenly after mentioning how yoga practice could help you as you age. “I mean, yoga helps with your longevity,” she said, correcting herself.   As I sat cross-legged on my mat, it struck…

So now that the Golden Bachelorette has ended, and a marriage proposal has been tendered (along with a commitment to continue this Golden Bachelor franchise next season), what can we take away from this “reality” show? That your best bet for dating in your senior years is to go on…