Smart Mouth: Good Dental Health Is Critical For Healthy Aging
April 7, 2021
For some of us, this past year has given us a pass on visiting one of our more dreaded health care providers: the dentist. But it turns out that, like other aspects of your health and well-being, the attention paid to your oral care rewards you not only with fewer…
Clear Skies: Is It Time To Plan A Summer Vacation?
April 7, 2021
If your bags are packed and you’re ready to go, chances are nothing is going to hold you back from heading out for a summer vacation. In fact, for those fully vaccinated, the CDC now states that domestic travel is a low-risk activity, provided you continue to wear a mask…
Get Back: It’s Time To Go Back For Preventive Health Care Visits
April 7, 2021
As the world begins to open up and your coronavirus vaccinations have been completed, perhaps you’re plotting a return to the things you’ve missed most: taking in a movie, lunch with good friends, visits with loved ones. And visits to the doctor? While that may not be high on your…
Fast Track: For Better Health, Walk Faster
April 7, 2021
If there’s one thing we’ve promoted, especially as an antidote to the perils of the pandemic, it’s to go outside and take a walk. Along with extolling the value of walking for your physical, emotional, and mental health, we’ve recommended some basic items to enhance the comfort of your walks….
Your Best Shot: What’s Next, Now That You’ve Been Vaccinated?
March 31, 2021
If you’re one of the lucky 64% of adults over 65 who’ve received at least one dose of your COVID-19 vaccine, congratulations. Even with just one dose in your arm, new data shows that 2 weeks after the first dose the vaccine is already 80% effective, and 2 weeks after…
Mission To Wellness: An Interview With Certified Holistic Health Coach Daryl Moss
March 31, 2021
Daryl Moss is the Founder of Mission To Wellness, a Nutritional, Health, and Wellness Coaching Service located in New York. Through individual one-on-one counseling as well as group sessions (all available virtually), she works with clients to provide concrete support and guidance as they journey toward better health and wellness….