Under Stress: Why You Need To Lower Your Stress Level
March 2, 2022
While many found resilience and a sense of optimism during the pandemic, a sizable number of older adults experienced a serious level of stress- which may continue to linger – either from fear of infection, loss of income, social isolation, or even declining physical or mental health. In fact, in…
Brain Clutter: Supporting Your Memory And Keeping Track Of Things
February 23, 2022
So at this point in the pandemic, many of us might feel like we have mush for brains- whether or not we’ve even had Covid. If pressed, we might have a hard time recalling events that occurred over the past couple of years or be unable to account for our…
A Costly Affair: Bearing The Finances Of Long Term Care
February 23, 2022
No matter how much you plan and whatever you anticipate, the reality of what you or a loved one will pay for long term care is often unpredictable and frequently unmanageable. While we’ve posted about this issue earlier, it’s important to keep this in mind: long term care prices keep…
M & M: Mindfulness And Meditation As Support In Uncertain Times
February 9, 2022
Are we done with the pandemic or are we just in a lull? Are there more harmful variants to come or is the worst behind us? Will we erupt into a new domestic civil war? Will Russia invade Ukraine? The list of dilemmas and “what ifs” are endless these days….
Best Of Friends: Rekindling Old Friendships And Developing New Ones
February 9, 2022
It was nobody’s fault. We were all put under the same constraints. When the pandemic began, none of us had the option of continuing our normal lives: We could no longer meet up with friends, engage in social activities, or join community programs. And while some maintained connections in the…
You Are Wealthier Than You Think By Kathleen Rehl
February 9, 2022
By Kathleen M. Rehl, Ph.D., CFP®, CeFT® Emeritus www.KathleenRehl.com Many say they’re worried about their finances. Uncertain economic reports, rising rental costs, sky-high inflation, surging cost of gasoline, high grocery bills, volatile stock market, job markets good for some and bad for others, crazy real estate values, rock bottom…