Search Results for: aging in place

By Bonnie Hagen, Founder of Bright Energy Wellness   The turning of the seasons ushers in a wave of athletes of all ages to fields, pools, and courts across America. From swimming to bowling, softball to pickleball, and tennis to speed walking, participation in organized sports is on the rise….

Periodically, we like to make sure you’re aware of newly published or about-to-be-published books by authors addressing various aspects of aging. This new season is no exception to the trend of “aging” books, each written about a different and sometimes highly personal challenge that many of us face as we…

No doubt you’ve heard the old adage, “An apple a day keeps the doctor away.” While that’s not literally true, there’s solid science behind the concept that the food you eat, and the nutrients that make up that food, can have a profound effect on how your body ages and…

For those of us no longer beholden to a school schedule (one of the perks of being an older empty nester!), Fall is one of the great times of year to travel. Resorts are emptier, beaches are often warm and beautiful without being crowded (assuming you are out of a…

Despite the growing number of older adults in our population, it seems that many of us in our later years still face strong headwinds when it comes to bucking ageist attitudes. While only comprising 16% of the population in 2017, adults over age 60 will constitute 22% of the population…

Whether it be from Covid, trauma, or the natural aging process (and the inevitable afflictions that arise as a result), many of us may be dealing with the death of loved ones. Be it an older parent or a beloved partner, loss is never easy and grief is something we…