Grappling With Grief: Strategies And Support To Deal With Loss
January 26, 2022
One of the many lessons to be learned as a result of the pandemic is that we need to talk more about death- and about grief- both on a societal as well as on an individual level. Far too many of us have been unprepared for the loss of loved…
Tech Support: Pushing The Boundaries Of Tech For Seniors At Home
January 19, 2022
Someone once said, “Once you have glimpsed the world as it might be, it is impossible to live anymore complacent in the world as it is.” That seems to be the way things are going with the integration of technology into the lives of older adults. If the pandemic has…
Neat And Tidy: Ideas To Clean Out The Clutter
January 12, 2022
Many of us have had quite a bit of downtime over the past couple of years, allowing us to think about how we live and what we might want to change when/if life returns to some level of normalcy. And while the pandemic has introduced many of us to the…
Over And Out: Are You Taking Meds You No Longer Need?
January 12, 2022
In this moment of new beginnings and a new year, taking stock of your own or your loved one’s health and well-being can be a useful exercise. And if you’re an older adult, or you care for someone who is, chances are one of the areas that would be important…
Tis the Season to Back Bend By Louise Applebome
January 5, 2022
By Louise Applebome Oh my…it’s 2022! And, at the risk of sounding like a geezer, how is it that 2021 seems to have sped by and out of sight in a blink? Rest assured, a thoughtful yoga practice, on your own terms, of course, can help you navigate the…
Don’t Stop: Now Is The Time To Keep Moving
November 17, 2021
So you’re getting older and the weather’s getting colder: seems like the perfect combination to cause you to start slowing down or even stop exercising. That would be an unfortunate response, however. It’s true, as the weather turns, you may need to smartly button up when going outside, and it’s…