On The Outside: Green Space Activities Are Good For You
May 11, 2022
You probably don’t need much encouragement to head outside at this point. With warmer spring weather here, there’s real enticement to get out of your home and head out into the world again. But if you do need additional encouragement, you should know that newly published research once again confirms…
Doing Good And Doing Well: New Research Supports Health Benefits Of Kindness
April 27, 2022
The Roman philosopher Seneca once said, “Wherever there is a human being, there is an opportunity for a kindness.” Yet in this day and age, kindness appears to be too often in short supply: we have divisive, brutish politics, brutal armies destroying innocent people, and cities and rural areas in…
Gray Matters: Dementia Risks And Older Women
April 13, 2022
We’ve previously posted about possible connections between older women and the risk of cognitive impairment. Now, with newly published analysis from the University of Michigan showing that almost 50% of all deaths recorded by Medicare include a diagnosis of dementia, concern about how we can best lower our risk of…
Covid Confusion: Where Do Things Stand?
April 6, 2022
It feels like there’s a lot of chaos and confusion out there when it comes to understanding where things stand concerning Covid. In China and Hong Kong, for example, a new wave of the Omicron BA.2 variant is raging and in some areas, extreme measures are back in place to…
Skill Set: Can You Still Handle The Practical Activities Of Daily Living?
March 30, 2022
Intuitively, you likely know what the essential skills are for living independently and on your own in the community: You need to be able to walk (or otherwise get around your environment), eat, and toilet yourself. You also need to be able to obtain and prepare food, keep yourself and…
Do You Recall? Mild Cognitive Impairment And Other Memory Concerns
March 24, 2022
As you may recall (or perhaps you don’t!) about a year ago we published a post on memory loss, addressing the condition known as Mild Cognitive Impairment (MCI), which can cause memory lapses that constitute more than what you should expect from “normal aging” but less than the impairment that…