Heartbreaking: How Fast Is Your Heart Aging?
August 6, 2025
While heart disease continues to be the leading cause of death around the world, the news is not all dismal when it comes to heart health. A recent study looking at heart disease mortality in the US over the last 5 decades shows that deaths from heart attacks have dropped…
Get Real: Being Positive, Realistic, And Adaptable Are Keys To Successful Aging By Susanna P. Barton
July 23, 2025
By Susanna P. Barton Being prepared for the opportunities and challenges of aging requires us to be flexible, real, and positive – to embrace resilience as we move through new seasons of life. If you or a loved one has ever said, “I’m never going into nursing home” or…
Perk Up: Healthier Coffee For Healthier Aging
June 11, 2025
What’s the latest buzz on coffee? The good news is that scientific data continues to support the health benefits of coffee consumption, with health and longevity benefits resulting from your morning cup(s) of Joe. However, if that means you’ll double up today on your Dunkin’ mocha latte, that’s another matter,…
On Display: Using Photography To Communicate About Aging
May 21, 2025
A recent survey by the Fuji Film Company, in collaboration with mental health expert Dr. Lauren Cook, explored the emotional impact and meaning that photographs have for people, whether looking at photos or taking photographs yourself. As Dr. Cook states, “Photography provides a shared language for expressing our emotions, whether…
Beyond Recall: Thinking About Your Aging Memory
May 7, 2025
You may not remember every factor or strategy, but over the years, we’ve regularly addressed memory problems in people as they age. But it’s always helpful to do a bit of review, and to add new insights and studies as they arise. After all, few of us can remember everything…
Community: A Winning Team For Aging With A Grand Plan By Susanna P. Barton
April 2, 2025
By Susanna P.Barton As we all age and make plans for our second half, one of the most important things we can do for ourselves is to connect with a community of people who can provide support, camaraderie, and inspiration for our journey. Approaching our Grand Planning with reliable,…