Forestall Your Fall: New Research Insights Might Help Lower Your Fall Risk
May 28, 2025
You likely don’t need any reminders that older adults are at risk for falls, and that each year, 1.5 million older adults are treated in emergency rooms due to a fall, and thousands die as a result of falling each year. While a fall can happen anywhere, it’s more likely…
Still Going Strong: Strength Training No Matter Your Age Or Condition
May 21, 2025
As you’ve gotten older, have you shied away from lifting weights or challenging your ability to improve your strength? Are you afraid your muscles have gotten weaker, or that you might injure yourself if you lift heavy weights? Well, if you haven’t done much to work on your muscles in…
Dis-Organized: The Physical And Emotional Aspects Of Clutter And Hoarding
May 21, 2025
How messy is your environment? Do you struggle to find a place for your everyday items? Do you own more possessions than you can fit in your cabinets? Are your storage areas bursting with an overload of items? Is it difficult or dangerous to navigate your environment? Are you embarrassed…
Super Simple: Renowned Researcher Eric Topol Reveals The Essential Steps For Healthier Longevity
May 14, 2025
How long you live, and how well you live, especially in your later years, is the result of a complex array of factors. While genetics can play a role, it’s usually more likely that where you live and how you’ve lived your previous years are much more influential in how…
The Rookie Retiree By Renee Langmuir: Shake Up Your Daily Routines!
May 14, 2025
By Renee Langmuir By the time we reach the “age of maturity,” most of us have refined our project management skills in the areas of work, home, and family. If your gender reads “female,” you might have even achieved elite status. This level carries with it a priority for…
Summer Stunner: Makeup Tips You Can Use This Summer
May 7, 2025
As we confront the economic fallout that seems to be afflicting our country, there are many ways to discern how consumers will respond to rising prices. One concept, coined by cosmetics heir Leonard Lauder in 2001, is known as the “lipstick index.” According to this concept, as prices rise and…