“Unlike many other illnesses, what I find profoundly empowering about addressing loneliness is that the ultimate solution to loneliness lies in each of us. We can be the medicine that each other needs. We can be the solution other people crave. We are all doctors and we are all healers.”

“Time moves slowly, but passes quickly.”

“My caregiver mantra is to remember: the only control you have is over the changes you choose to make.”

“Don’t count the days, make the days count.”

“Allow yourself the uncomfortable luxury of changing your mind.”

“America’s healthcare system is neither healthy, caring nor a system.”