“Retire from your job but never from meaningful projects. If you want to live a long life, you need eustress, that is, a deep sense of meaning and of contribution to worthy projects and causes, particularly, your intergenerational family.”

“To the world you may be just one person, but to one person you may be the world.”

“I don’t have a single plan for my life more important than learning to love people well.”

“Well-being cannot exist just in your own head. Well-being is a combination of feeling good as well as actually having meaning, good relationships and accomplishment.”

“Vulnerability is sharable. When you tell another person of your feelings, you make connections and that is the beginning of community.”

“Life doesn’t make any sense without interdependence. We need each other, and the sooner we learn that, the better for us all.”