It’s pretty common to put on a few extra pounds as we get older. But it’s one thing for your slacks to feel snug and another to gain so much weight that you put your health at risk. And that’s exactly what’s happening to almost ½ of all adults in…

By now you’ve likely heard about the coronavirus, the respiratory viral infection that appears to spread from person-to-person by respiratory droplets. While our understanding of the disease, its origins and spread within our communities is rapidly evolving (the news in this post is current as of March 4th, 2020), at…

To date, the reality is sobering: physicians, patients, and families have little in their arsenal to combat cognitive decline once a dementia or Alzheimer’s diagnosis has been made. Drug development continues to be disappointing and few medications currently on the market show real benefit. As we’ve previously said in agebuzz,…

You may remember back in January the Mediterranean Diet was proclaimed the best overall diet for 2020. With its focus on fruits, fish, veggies and olive oil, it’s consistently been touted as one of the best approaches to keeping you healthy as you advance in years. Now, new studies out…

For many of us, the day doesn’t (and can’t) formally begin until at least one cup of coffee has been consumed. It’s not a matter of choice or pleasure but rather a matter of survival. But every so often rumors circulate about whether coffee is healthy. The good news is…

No matter how committed you are to staying healthy as you age, no one is perfect. So we hope we can compensate for our vices in other ways to maintain our health. For example, an estimated ⅔ of us take dietary supplements. We spend $35 billion/year on these pills and…