As we head into Fall and out of our summer clothes, some of us may be chagrined at how tight those cold-weather outfits have become. Weight gain has been an adverse consequence of the pandemic, and at a time when some gyms remain closed and outdoor exercise options become more…

The numbers don’t lie and they portend a phenomenon that we’ve never experienced before in human history. In less than 2 decades, the United States will join other nations around the world in encompassing a truly aging population. It’s predicted that by 2034, we will have more people over age…

Whether young or old, it’s likely that the COVID pandemic has left you questioning where you want to live and under what circumstances. Wherever you call home, you’ve likely never thought so much about where you live and whether you should move. For older adults, for whom transitional and new…

Whether from inactivity, stress, or the inability to seek out help, many are experiencing ongoing pain as we continue to navigate the coronavirus pandemic. In fact, recent surveys report that millions are feeling increased back, neck, and foot pain, which is not at all surprising given that many have forsaken…

We’ve said it before but it’s worth repeating: Where you live may have a direct impact on your health and longevity. Evidence continues to mount about the differences in policies, protocols, and environment as you go from one state to another and it quickly becomes apparent that your choice of…

For many, late summer often signifies the excitement of the coming fall- new movies, new performances, new television shows, even new fashion trends. But as with much else, this year is different. In fact, it’s relevant to ask whether fashion trends even have meaning anymore. With “Fashion Week” canceled around…