It can be hard to carve out the time, especially if you’re busy or not motivated. Committing yourself to get to the gym (if you’re even comfortable going back at this point) or finding dedicated time on your home exercise equipment may not always be feasible (raise your hand if…

We’ve never shied away from directly addressing what aging can do to your looks, and we’ve certainly delved into procedures and products to address the toll of time on your face. Therefore, in our continuing examination of facial aging, we have a few new areas that may deserve your attention….

We’ve raised the connection before and now, with research described as a “tour de force,” researchers out of Ireland have found a correlation between the microbiome of your gastrointestinal tract and the aging of your brain. Published in the journal Nature Aging, this new study from University College Cork transplanted…

As we suggested in a recent post on COVID, the new Delta variant is upending much of what we thought was settled regarding the coronavirus pandemic. While the data continue to show that all available vaccines remain effective in preventing serious disease and death from COVID, the new Delta variant…

While we still have a few weeks of official summertime left, you may be scrambling to get in those last few books on your summer reading list or you may be getting ready to line up those Fall book club recommendations. Whether you’re a fan of fiction or need to…

Whether it be from Covid, trauma, or the natural aging process (and the inevitable afflictions that arise as a result), many of us may be dealing with the death of loved ones. Be it an older parent or a beloved partner, loss is never easy and grief is something we…