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You may remember her from several previous agebuzz posts addressing style and fashion for older women. Or maybe you’ve been one of the hundreds of thousands of followers who have tracked her images and words on Instagram. But however you previously knew Lyn Slater, it’s time to re-think your sense…

We’ve touted the benefits of upping your fiber intake for several years. While your immediate thoughts about fiber may veer toward the relief of constipation, in fact, that’s only one of many benefits that fiber in your diet brings about. Dietary fiber is associated with a host of health benefits,…

Undoubtedly you know that physical activity is crucial for healthy aging and that extended periods of sitting can put your health at risk. For many of us, measuring the extent of our daily physical activity comes through tracking our step count. Daily step counts can be an easy and accessible…

By now you know there’s a direct link between the foods you consume, the health you currently experience, and even the healthy longevity you’ll (hopefully) enjoy. A consensus has emerged that diets like the Mediterranean Diet play an important role in keeping your body and brain healthy as you age….

As we approach World Hearing Day on March 3, it’s valuable to know that if you suffer from hearing loss, you are certainly in good company. Over 5% of the world’s population has hearing difficulties significant enough to benefit from hearing aids, and this number is expected to double by…

It’s been called “the deadliest but most neglected and widespread pandemic of our time,” by none other than Tom Frieden, the former director of the CDC. In fact, the data show that more than 10 million people worldwide die from it each year. And if you’re an older adult, you…