A New Path To Healthier Aging: Interview With Dr. Stephanie Venn-Watson, The Scientist Who Discovered The New Longevity Nutrient, Fatty Acid C15:0
June 18, 2025
With every passing day, it seems, there’s a new “research” study or new product on the market promising anti-aging benefits and longevity. How many of those new products and discoveries will actually be beneficial, however, is another matter. True scientific advances in the field of aging take time and extensive…
Moving Targets: How Proposed Federal Budget Choices May Affect Your Medicare
June 18, 2025
It’s hard for us mere mortals to keep track of the budget negotiations currently ongoing in Congress. But that doesn’t negate the fact that for many older adults, the ultimate legislation passed by Congress and signed into law by the President could have a profound impact on your health and…
Forestall Your Fall: New Research Insights Might Help Lower Your Fall Risk
May 28, 2025
You likely don’t need any reminders that older adults are at risk for falls, and that each year, 1.5 million older adults are treated in emergency rooms due to a fall, and thousands die as a result of falling each year. While a fall can happen anywhere, it’s more likely…
Problem Drinking: The Continuing Case For Limiting Or Abstaining From Alcohol
May 28, 2025
The debate about drinking alcohol appears to be continuing unabated. On one side, we have evidence that drinking alcohol continues to be a popular activity among older adults. According to a recent analysis of credit card spending by The Bank of America Institute, Baby Boomers’ spending at bars was up…
Still Going Strong: Strength Training No Matter Your Age Or Condition
May 21, 2025
As you’ve gotten older, have you shied away from lifting weights or challenging your ability to improve your strength? Are you afraid your muscles have gotten weaker, or that you might injure yourself if you lift heavy weights? Well, if you haven’t done much to work on your muscles in…
Keep Your Mind On This: There’s Now An FDA-Approved Blood Test For Alzheimer’s
May 21, 2025
It’s a tough question to think about, but it could yield a life-altering response depending on how you decide. If you’re having memory or word-retrieval problems, or in some other way are beginning to experience symptoms that may reflect cognitive decline, would you want to know if you are in…