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With several more weeks of winter weather still likely, it may seem silly to be focused on spring styles, but for those in the fashion world, and those who influence fashion, there’s never a lull in focusing on trends and new seasons. And perhaps more than ever, at this time…

For many, the approach of Valentine’s Day does not necessarily include a romantic interlude with your honey, but rather an opportunity to express your love and affection for your “Galentine,” that is, a moment dedicated to expressions of love and gratitude for deep friendships. As Euripides once said, “One loyal…

You may or may not realize that February is American Heart Month. So, while you’re making plans for affairs of the heart for February 14th, you might also want to gain better insight into just how your physical heart is doing these days. If you’re anything like other older adults,…

There’s no arguing with the data. The overwhelming majority of us would like to live out our days in the community, rather than entering a long-term care facility. According to a recent post on Realtor.com, fully 74% of Americans want to remain and receive care in their home if needed….

Surely you know what lifespan is: the length of time a person is alive. And healthspan? The number of healthy years you have during your lifespan that are free of disability and chronic disease. But how much attention are you paying to your “playspan,” that is, your time to be…

So, how much mobility do you have? How freely can you move on your own? You probably instinctively know that the more mobility you have, the more likely you are to remain physically fit and active, and, importantly, independent. Mobility certainly includes walking and maintaining your balance, so as to…