Okay, so it’s been a month or maybe a year or, actually, maybe several years since you last saw the inside of a gym. That’s okay, no judgment here. But if you’ve now made the decision to start working out, how do you know what’s the right routine for your…

For many of us, the lines on our face and crinkles around our eyes are badges of honor and testaments to the privilege that we are able to grow older. But for others, these signs of aging are worrisome and distressing, driving some to the nearest doctor’s office to see what…

We all know that aging ushers in all sorts of changes, be they physical, emotional, social or financial.  Virtually every part of your body experiences some sort of change, from the cellular level to your outward appearance. For a comprehensive overview of the extent and variety of body changes, check…

In case you missed it, last fall The New Yorker published a groundbreaking piece on the pitfalls and dangers of guardianship appointments for unsuspecting seniors. Without being aware, vulnerable seniors can have a court-appointed legal guardian in place who may steal their assets and take away their rights. It’s a…

Are you in the midst of spring cleaning? Or perhaps, like many of us as, there’s a more substantial cleaning that needs to happen in your home- that is, getting rid of the decades of stuff that clutters your house and perhaps stands in the way of moving on to…

There’s no doubt that, as both individuals and a society more broadly, we’re all struggling with the balance between aging, work and retirement. For some, money complicates the picture. For others, loss of the social connections from work leaves them re-thinking retirement. In fact, there is now a trend called “unretirement,”…