On Purpose: The Connection Between A Meaningful Life And Longevity
June 19, 2019
Some of us have been very lucky in our lives: we’ve found a life partner, nurtured a healthy family and maybe even found our life’s “purpose”- be it work, religion, volunteering or some other passion. And while luck and good timing may play a large role in these efforts, new…
Face It: Are You Considering Cosmetic Surgery?
June 19, 2019
While you may have developed expert skills for applying makeup to your aging face, there may still be aspects of your appearance that seem to defy coverup. And for some of us, that’s just fine. But for others, there’s no getting around the curiosity that, with a few nips and…
Toned Up: Getting In Shape With Summer Fitness
June 19, 2019
Are your summer plans coming together? Are you including some pool or beach time, or maybe some hiking or outdoor activities? If so, you might want to consider if you’ll have the strength and stamina to do what you’ve planned. It’s a good time, then, for a refresher on…
What Age Do You Feel? The Disconnect Between Your Age And Your Perception Of Yourself
June 12, 2019
When you look in that morning mirror, what do you see? More importantly, does the image you see match what you feel inside? For many of us, especially as we get older, our “inner self” seems disconnected from our physical appearance or the impression that others have of us. Are…
On Your Feet: Care And Comfort When Choosing Your Shoes
June 12, 2019
With the approach of summer, many of us are thrilled to finally have our feet unshackled- whether in sandals or flip flops or even barefoot on the beach. Yet according to podiatrists, none of these choices are good for older feet, which need protection from trauma and require support due…
To The Mats: More Evidence Of The Health Benefits Of Yoga
June 12, 2019
If you’ve taken up yoga in recent years, you’re not alone: Estimates are that by 2020, 55 million Americans will be practicing yoga. So if the studio feels crowded during your weekly yoga class, there’s a good reason. And as we’ve noted in previous agebuzz posts, there’s a lot of…