Some of us face this dilemma every morning: whether or not to eat breakfast and if so, what to eat? There are lots of mixed messages about whether to eat when you wake up– though less debate about whether you should stick to a “healthy” breakfast or give in to…

For some of us of a certain age, writer Anna Quindlen has been a faithful companion for decades. From her New York Times columns to her books of essays and fiction, she’s created a voice of wisdom, humor, and compassion to help us navigate life as part of the Baby…

With warmer weather now here, many of us are preparing for outdoor activities and less coverage of our skin. And while that’s generally welcome news, some of us have skin that’s taken a beating from the dry, cold winter and we may look a little battle worn as a result….

Ladies, you probably need no reminders that due to longer life spans, women are more likely than men to lose a spouse. Experiencing loss is heartbreaking and traumatic. On top of grieving, it can be overwhelming to deal with such new “life logistics” as investments and other money matters. Because…

Whether it’s fear of pain or bankruptcy, many of us avoid going to the dentist as long as possible. While the discomfort of dental procedures is no laughing matter, and there may even be procedures you feel are unnecessary, it’s indisputable that proper dental care is essential for your physical…

They say necessity is the mother of invention. Or, as Oprah has said, “Turn your wounds into wisdom.” Well, with dementia running in their families, two noted physicians have taken that advice to heart. First, meet Dr. John DenBoer, an Arizona-based clinical neuropsychologist who specializes in preventing the onset of…