That dreaded “D” Word: dementia. No one looks forward to receiving a dementia diagnosis or being told they are at risk for dementia. But we have reached a point in our understanding of the disease, and our diagnostic capabilities, that we can now predict with some certainty, and at a…

Currently, 10 states in the US, in addition to the District of Columbia, permit MAID (Medical Aid In Dying). What this means is that in select parts of our country, individuals who meet very specific criteria (detailed below) can be prescribed life-ending medication by a physician (or other state-approved medical…

It’s been several months since we published any posts focused on Covid. Some may interpret that as a sign that concern about Covid infections is no longer an important issue. In some ways, it is cause for celebration that infections, hospitalizations, and deaths due to Covid have all declined. The…

As we approach vacation season and perhaps trips to the beach or a lakeside retreat, pulling out a board game for some evening (or rainy day) adult fun- or for some multigenerational gathering- is a common and enjoyable way to spend time together (and good for your brain!). Whether it’s…

You may not be an extrovert, and you may shy away from casual conversations with those you don’t know well, but if you’re human, more and more research underscores the importance of social connections for your health and well-being. You may think your time for making friends or connecting socially…

While studies suggest that older adults experience less stress and are better able to deal with it,  reactions to stressful, difficult times can linger as the result of a traumatic or life-altering event. In fact, research continues to show that the effects of stress as you grow older can be…