It’s a perennial problem that seems to only get worse with aging. Constipation is considered the most frequent gastrointestinal complaint, and while older adults are not the only ones who suffer, they are afflicted with more frequency. About 16% of adults have chronic constipation, but for adults aged 60 and…

If you’re like half of all Americans, you may believe the pandemic is now behind us and you’ve gone back to your pre-pandemic way of life, including pursuing dates through online websites or apps and even meeting potential prospects in person. If so, some things may be different but much…

If you’ve harbored any doubts about the value of a healthy diet for healthier aging, it’s time to put those aside. Having built the case with all of our previous posts, and now with even more new evidence reported, it’s clear that diet is one of the primary determinants of…

For the more than 6 million Americans currently thought to have Alzheimer’s, and their loved ones, the possible benefits of new medications can’t come soon enough. As the most common cause of dementia, Alzheimer’s Disease predominantly afflicts older women (⅔ of Alzheimer’s patients are female) and almost ¾ of those…

So it’s that time of year when many of us have “events.” Whether it’s a wedding, graduation, reunion, or just plain social get-together, you’re likely thinking about what’s currently in your wardrobe and what additions you may need. And as perennial as the flowers this time of year come the…

If you’ve been out there toiling the soil, planting seeds, and watering your flower beds, you know how much work is involved- and how satisfying that can be. And you probably know you’re in good company. According to recent research, 55% of American households actively garden, which is the equivalent…