As you head into your later years, and the demands of work and family recede, how do you anticipate spending your time? Many of us will seek out part-time employment or find reward in volunteering with a favorite cause or community group. But even those activities are unlikely to fill…

No doubt you know that people are living longer these days than in previous decades, something of a public health success for our country. In fact, the average life span of an American these days is 79 years and there’s a growing cohort of older adults who now live much…

Is there a difference between being alone and being lonely? At this point, so many older adults are alone, vulnerable to the health consequences that are more likely as a solo ager and without the supports that typically allow an older adult to remain active and engaged. But does being…

Figuring out where to live- and how to live- as the years creep up is one of the essential dilemmas you’ll face as you get older. Not everyone has a choice in the matter, and indeed homelessness is becoming an ever bigger problem among older adults. But for those who…

While we haven’t shared a post on travel in a while, it’s not because people aren’t traveling- in fact, some are traveling with a vengeance after the pandemic kept most of us close to home. According to a recent AARP survey, 3 out of 5 adults over 50 anticipated traveling…

It can feel hard. If you’re tired and resting on the couch; or you’ve done your daily chores and simply want to put up your feet; or your joints ache and you want to sit and watch your favorite show- you just don’t feel like moving. For many of us,…